{"title":"Books","description":"","products":[{"product_id":"dr-felds-grosse-schlafschule","title":"Dr. Feld's Great Sleep School","description":"\u003ch2\u003eFinally sleeping through the night again and waking up refreshed\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\"Only in sleep can a person recharge their batteries.\"\u003c\/em\u003e (Dr. Michael Feld)\u003c\/p\u003e\n\u003cp\u003eSleep is an important topic that affects us all. Many are unaware that we humans spend about one third of our lives sleeping. In his book \"Dr. Feld's Great Sleep School,\" Dr. Feld vividly explains why sleep is so extremely important for our health, why we need sleep to be productive, and why we must sleep to stay mentally fit.\u003c\/p\u003e\n\u003cp\u003eIn his Sleep School, Dr. Feld takes you by the hand, guides you through an exciting world of topics all about sleep, and helps you become your own sleep specialist. Whether you have sleep disorders or are simply interested in the fascinating and important topic of sleep. In this book, \"Dr. Feld's Great Sleep School,\" you will learn everything about sleep. Thus, the suitable content is presented in an easy-to-understand and stimulating way for everyone.\u003c\/p\u003e\n\u003cp\u003eInformation and connections regarding sleep and sleep disorders are presented in this sleep school, also in the form of pictures and graphics, in a very understandable, clear, and vivid manner. This means that even complete newcomers to the field of sleep will get their money's worth. In addition to a lot of information, the reader also receives valuable tips in the great sleep school to improve their own sleep quality.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eDr. Michael Feld is a specialist in general medicine, somnologist, and sleep physician. After studying medicine, earning his doctorate, and undergoing further training, he has specialized not only in the treatment of general medical conditions but also in the treatment of stress disorders, burnout, and sleep disorders. Since 2009, he has been practicing privately in Cologne with his own practice. In addition to his work as an author, he also gives numerous lectures. Dr. Feld is also often consulted as an expert in television programs and print media. In 2012, he already published a book on the topic of sleep (\"Sleeping for the Awakened: More Vitality Through Good Sleep\").\u003c\/p\u003e","brand":"Dr. Feld","offers":[{"title":"Default Title","offer_id":53648874864982,"sku":"7077312","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/1649\/3142\/files\/ResMed-Dr-Felds-Schalfschule-front_1000x1000_9c7589d1-2593-4b4f-93fa-4b5149a20309.jpg?v=1778737571"},{"product_id":"die-ubermudete-gesellschaft-prof-dr-med-fitze","title":"The Overtired Society Prof. Dr. med. Fitze","description":"\u003ch2\u003eHealthy sleep is just as important as a healthy diet\u003c\/h2\u003e\n\u003cp\u003eIn a society where exercise and nutrition play a major role, the topic of sleep must not be neglected. It is at least as important and also strongly correlates with our health. Chronobiologist Christian Cajochen from the University of Basel has found that if people \"sleep only six hours for ten nights in a row, they are in a state, in terms of performance, reaction speed, memory, and judgment, as if they had one per mille of alcohol in their blood.\u003csup\u003e1\u003cspan\u003e \u003c\/span\u003e\u003c\/sup\u003eThis is just one of many facts that clearly demonstrate how important restful and, above all, sufficient sleep is. This awareness of the importance of sleep in society seems to be gradually reawakening. In his book, Prof. Dr. Fietze encourages exactly this in a vivid way.\u003c\/p\u003e\n\u003ch2\u003eProf. Dr. Fietze sheds light\u003c\/h2\u003e\n\u003cp\u003eWith his book \"The Overtired Society: How Sleep Deprivation Makes Us All Sick,\" Prof. Dr. Fietze makes an important contribution to raising awareness of the individual and societal consequences of sleep deprivation and disturbed sleep. It is important to him that we finally understand that sleep should play a much greater role in our lives than it currently does. Prof. Dr. Fietze takes you on an exciting journey through the most important topics related to sleep and sleep disorders. He also illuminates the complex physiological processes in our brain and explains what role hormones play in our sleep-wake rhythm and why sleep is essential for the recovery of our organism and for our immune system. In \"The Overtired Society,\" Prof. Dr. Fietze also sheds light on the different types of sleep disorders and their causes and explains current sleep medicine trends, therapies, and findings.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eProf. Dr. Ingo Fietze, born in 1960, is a senior physician for internal medicine and, as a sleep physician and sleep researcher, head of the Interdisciplinary Sleep Medicine Center at Charité Berlin. For many years he was on the board of the German Society for Sleep Research and Sleep Medicine, is chairman of the German Sleep Foundation and chairman of the board of the \"Deutschland schläft gesund\" initiative.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Ingo Fietze is one of the most internationally renowned sleep researchers.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(Deutsche Welle)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This man knows how to get through the night.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(Frankfurter Allgemeine Zeitung)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e1 https:\/\/sz-magazin.sueddeutsche.de\/politik\/na-dann-gute-nacht-81127\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Prof. Dr. Ingo Fietze","offers":[{"title":"Default Title","offer_id":53648879518038,"sku":"7077311","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/1649\/3142\/files\/Dr-Fietze_die-uebermuedete-gesellschaft_Titel_1000x1000_8bbd492d-34e1-4c68-b9bb-6f55e2a86d66.jpg?v=1778737574"}],"url":"https:\/\/www.resmedshop.de\/en\/collections\/bucher.oembed","provider":"ResMed GmbH \u0026 Co. 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